In the JNF Kitchen: Easy crispy chickpea delight
While the Hebrew word for chickpea is hummus, there's so much more to chickpeas than hummus, or falafel for that matter, in Israeli cuisine. For a healthy and delicious variation on the humble bean, we bring you an easy and flavorful chickpea salad from Hagit Lidror . Hagit's cuisine is healthy and ingredient-focused, representative of Israeli cuisine in its freshness and simplicity. She is one of the people making the Western Galilee a paradise for foodies and wine enthusiasts (see our gallery below for scenes from the region, a key development area of the JNF #GoNorth initiative).
Hagit teaches cooking workshops based on healthy vegetarian cuisines at her home, facing the magical Clil landscape overlooking the Mediterranean Sea. Check here to learn more about her workshops.
Enjoy this #RecipeOfTheWeek , and if you make any of these recipes, be sure to send a photo of your creation to teddyherzl18@gmail.com or tweet it to @JNFUSA with the hashtag #JNFfoodie. We might share it!
Ingredients
1.5 cups of dry hummus beans (if there is no choice-canned beans may be used)
3 tbl. (tablespoons) quality olive oil
1 tsp. cumin
1 tsp. sweet paprika
1/2 tsp. salt
2-3 crushed cloves of garlic
1 tsp. fresh lemon juice
1/2 bunch of coriander
Directions
Soak the hummus beans for 24 hours; changing the water once or twice. Cover with twice the amount of water and cook until soft. Drain and rinse with cold water; coat with olive oil. Mix with the spices. Sprinkle with fresh, chopped coriander and eat!
** You can change the amounts of the spices to suit personal taste; I like strong flavors for this salad.
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Powered by Cincopa Video Hosting for Business solution.Off the beaten path in Israel's Napa Valley Photo: Grant Legan / Treasures await visitors to Israel's Western Galilee, a region of sweeping views, boutique wineries and cheese shops, gourmet bistros, and craft workshops led by locals. A trip to Goren Park reveals this enchanting hillside castle. originaldate 1/1/0001 6:00:00 AM width 800 height 530 Photo: Anne Taillandier / Stern Winery owner Johnny Stern moved to Israel from Brazil as a teen, and before opening his Galilee winery, worked as sales manager of a chemical plant. A course in wine tasting set him on a new path. Click on the photo for more on the winery. flash 31 cameramake NIKON CORPORATION height 2848 orientation 1 camerasoftware Ver.1.00 originaldate 7/15/2015 6:30:00 PM width 4288 cameramodel NIKON D5000 Photo: Anne Taillandier / The Stern Winery on Kibbutz Tuval, one of several wineries in the Western Galilee, has produced a number of award winners. flash 31 cameramake NIKON CORPORATION height 2848 orientation 1 camerasoftware Ver.1.00 originaldate 7/15/2015 6:22:02 PM width 4288 cameramodel NIKON D5000 Photo: Robert Kerzner / The Western Galilee is a foodie paradise. At Stern Winery, it's easy to find something delicious to pair with the wine. cameramake Canon height 3456 orientation 1 flash 9 originaldate 7/15/2015 12:35:23 PM width 5184 cameramodel Canon EOS REBEL T3i Photo: Anne Taillandier / If Lotem Winery's wine tastes special, it could be because owner Jonathan Koren plays special music during the fermentation and aging process. Click on the photo for more. flash 16 cameramake NIKON CORPORATION height 2848 orientation 1 camerasoftware Ver.1.00 originaldate 7/15/2015 6:26:57 PM width 4288 cameramodel NIKON D5000 Photo: Leslie Katz / Yuval Telem at work in his blacksmith shop in Mattat. In 2008, he and wife Mira opened the Rushka Cafe and Gallery upstairs. Everything in it, from furniture to napkin holders, was made by Yuval. Click on the photo for more Rushka revelations. flash 16 cameramake Apple height 2448 orientation 1 camerasoftware 8.3 originaldate 7/15/2015 6:12:47 PM width 3264 cameramodel iPhone 6 Photo: Grant Legan / Mira Telem makes all the food served in the Rushka cafe. Here, a typical spread: salad, fresh quiches and just-baked bread with homemade preserves. originaldate 1/1/0001 6:00:00 AM width 1280 orientation 1 height 1280 Photo: Robert Kerzner / The Alto Dairy, located on Kibbutz Shomrat between Akko and Nahariya, offers dozens of varieties of goat cheese. Click on the photo for more on Alto Dairy. cameramake Canon height 3456 orientation 1 flash 16 originaldate 7/15/2015 9:48:18 AM width 5184 cameramodel Canon EOS REBEL T3i Photo: Anne Taillandier / Cheese lovers won't be disappointed by the selection at Alto Dairy. flash 24 cameramake NIKON CORPORATION height 2848 orientation 1 camerasoftware Ver.1.00 originaldate 8/11/2014 6:39:04 PM width 4288 cameramodel NIKON D5000 Photo: Grant Legan / Another great spot for fresh goat cheese -- Hefer Ranch. Take some out of the fridge and put money in the register yourself. Click on the photo for more. originaldate 1/1/0001 6:00:00 AM width 800 height 530 Photo: Grant Legan / At the family-owned Hefer Ranch in Mitzpe Abirim, nature-loving guests can stay in cozy cabins or camp outside within earshot of the friendly goats. originaldate 1/1/0001 6:00:00 AM width 800 height 530 Photo: Robert Kerzner / At the Aya Natural visitor's center, guests can try the company's body care products. Aya's philosophy? If you can't eat it, you shouldn't put it on your skin. Click on the photo for more on Aya. cameramake Canon height 3456 orientation 1 flash 9 originaldate 7/15/2015 12:31:15 PM width 5184 cameramodel Canon EOS REBEL T3i Photo: Robert Kerzner / Jewish kibbutznik Adam Ziv and Arab Muslim Alaa Sawitat own the Buza ice cream shop in Ma'alot-Tarshiha. Click on the photo for more buzz on Buza. cameramake Canon orientation 1 height 3456 width 5184 originaldate 7/15/2015 3:00:18 PM cameramodel Canon EOS REBEL T3i Photo: Alicia Yaffe / In a cone, in a cup, on a stick... Buza's ice cream is spectacular no matter what shape it comes in. Click on the photo for more on the shop's unique flavors. cameramake Canon height 3456 orientation 1 flash 16 originaldate 7/14/2015 11:57:47 PM width 5184 cameramodel Canon EOS REBEL T5 Photo: Grant Legan / Buza's Alaa Sawitat also owns the Aluma Bistro up the hill. Click on the photo to learn more about its creative seasonal offerings. originaldate 1/1/0001 6:00:00 AM width 800 height 530 Photo: Robert Kerzner / At the Zikit Theater, actors perform with puppets, and their body, using almost no words. Click on the photo to learn more about Zikit. cameramake Canon height 3456 orientation 1 flash 9 originaldate 7/15/2015 2:03:52 PM width 5184 cameramodel Canon EOS REBEL T3i Photo: Grant Legan / The streets of historic Akko, a true photographer's paradise, present endless colorful sights. originaldate 1/1/0001 6:00:00 AM width 800 height 530 Photo: Robert Kerzner / While exploring the Western Galilee's many gems, don't forget to stop and take in the breathtaking views. cameramake Canon orientation 1 height 3456 width 5184 originaldate 7/15/2015 4:07:23 PM cameramodel Canon EOS REBEL T3i
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